Personal Training

Private individual or group lessons are available to cater to your specific needs and goals.

Personal training offers several benefits:

Individualized Analysis
Our coach thoroughly analyzes your strengths and weaknesses, providing targeted instruction to enhance your training and achieve quicker improvement.

Tailored Instruction
Personal training is recommended for those with specific goals, whether it’s preparation for evaluations, competition training, or performers in the entertainment industry seeking specialized acts.

Specialized Training
Our program director and action choreographer, Alan Tang, brings over 20 years of experience in the film and television industry. He offers training in specific areas such as fight choreography, weaponry, and stunt techniques.

Flexible Bookings
We cater to your schedule and commitments, offering short-term or long-term commitment options, as well as project-driven requirements. Contact our coaches for specific costs and package details.

FREQUENTLY ASKED QUESTIONS

How many days do I need to train?

Training schedules are unique to all members. We require a commitment of at least 2 classes per week for children, while adults cater to their own time availability. Like most achievements in life, the more commitment and dedication, the better the results. We conveniently operate classes 7 days a week, the rest is up to you!

What are your operating times?

Classes begin at 5pm on weekdays and on weekends at about 9:30am. Maturity levels, age groups and program type dictate the class times that are right for you. Feel free to contact us to book a time to drop in and view or partake in a trial class, it is absolutely the best way to find out if our school is right for you. Our full schedule is available for download under the membership section.

Are private lessons available?

Private individual or group lessons are available. The benefits of personal training allows our coach to fully analyze and point out strengths and weaknesses and provide more effective instruction to enhance training for quicker improvement. Personal training is recommended for specific goals, whether for evaluation preparation, competition or for entertainment industry performers preparing for unique and specialized acts. Specific fight choreography, weaponry training and stunt training is available through our program director and action choreographer Alan Tang who has over 20 years of experience in the film and television industry.

What is the youngest starting age for kids?

Membership at our centre begins as early as 3 years old, however it is always best to book a trial class for students first to ensure proper programming. Beginner levels are assigned based on maturity of the participants and specifically taught to motivate and promote proper long term development. A student is easily assessed by our coaching staff and the only criteria to membership is the students willingness to actively participate.

Can I participate in competitions?

We offer competition for our students in both recreational and competitive levels. Competitions and evaluations are a great way to motivate and to set goals for members. Classes and curriculum are designed to set targets for each person in order to improve their abilities both physically and mentally. High performance training is specific to those vying for provincial or national level competition events.

How do I book a FREE trial class?

Booking a trial class is simple. Just call us to arrange a class in the appropriate program and maturity level. We host a variety of programs 7 days a week to cater to your busy schedules. Direct bookings 416-801-5614.

Can I bring my family members and friends to class?

Family and friends are always welcome at the centre. Whether to view or to participate in a trial class students are encouraged to share their experiences at Sunny Tang Martial Arts. Unique parent program rates along with sibling and multi-member discounts are available.