10 stretches to improve your flexibility

2017-08-25T00:51:48+00:00May 12th, 2015|Cardio, Fitness, Uncategorized|

1.   Quad Stretch 2.   Bridge with leg reach 3.   Seated Trunk Twist 4.   Foldover Stretch 5.   Butterfly Stretch 6.   Reclining [...]