Martial Arts in Markham Program Begins. Experience a Class Today!
We are excited to introduce our esteemed programming to participants of all ages at Markham’s premiere sporting complex: The Markham Pan Am Centre - 16 [...]
We are excited to introduce our esteemed programming to participants of all ages at Markham’s premiere sporting complex: The Markham Pan Am Centre - 16 [...]
Gordon Cormier as Avatar Aang Watch the latest Netflix #1 hit tv series, “Avatar the Last Airbender” now streaming. Gordon Cormier stars as [...]
Congratulations to our entire performance team on their amazing shows and contributions to the 2024 Lunar New Year Season. Over 50 performances in a span [...]
“Wing Chun”—The most practical self-defense system for adults, is in fact the name of it's founder "Yim Wing Chun". The more recognizable and phonetically [...]
Lead Program Coordinator and coach Sifu Alan Tang is an active member of Canada's Film and Television community. With work experience in numerous Hollywood action [...]
1. Quad Stretch 2. Bridge with leg reach 3. Seated Trunk Twist 4. Foldover Stretch 5. Butterfly Stretch 6. Reclining [...]